MBSR

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We are not offering public courses at the moment. However, you can read about what we could do for you in the workplace here:

 

Workplace mindfulness courses

WE'VE BEEN RUNNING MINDFULNESS COURSES IN LONDON SINCE 2005.

 

Our courses are open to anyone. 

 

WE ALSO OFFER ONE-TO-ONE DISTANCE LEARNING OVER THE PHONE OR BY SKYPE

 

TO SEE OUR CALENDAR OF COURSES - OR TO BOOK - CLICK THE LINK BELOW.

BOOK A COURSE

The course was genuinely life-changing. I don't react so much when things don't go the way I'd like them to. I feel much more alive and get so much more from life. I just enjoy things more, really.

Participant on a Mindfulness in Eight Weeks course