MINDFULNESS IN 8 WEEKS PROGRAMME
There are several ways you can listen to our podcasts.
- Click on the links below to iTunes.
Mindfulness in 8 Weeks: 20 Minutes a Day Program - Download from iTunes
Mindfulness in 8 Weeks: 40 Minutes a Day Program - Download from iTunes
- Get the Podcast on your phone by visiting https://mindfulnessworks.podbean.com/. Install Podbean from the App Store or Google Play. You can then search for 'mindfulness works' and listen to the podcasts.
- Use the individual Podcast players below. Play and listen online or use the download arrow on the right.
WE'VE BEEN RUNNING MINDFULNESS COURSES IN LONDON SINCE 2005.
Our public courses in London are open to anyone.
We also deliver a range mindfulness trainings in organisations.
TO SEE OUR CALENDAR OF COURSES - OR TO BOOK - CLICK THE LINK BELOW.