MINDFULNESS IN 8 WEEKS PROGRAMME
There are several ways you can listen to our podcasts.
- Click on the links below to iTunes.
Mindfulness in 8 Weeks: 20 Minutes a Day Program - Download from iTunes
Mindfulness in 8 Weeks: 40 Minutes a Day Program - Download from iTunes
- Get the Podcast on your phone by visiting https://mindfulnessworks.podbean.com/. Install Podbean from the App Store or Google Play. You can then search for 'mindfulness works' and listen to the podcasts.
- Use the individual Podcast players below. Play and listen online or use the download arrow on the right.