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ONE TO ONE MINDFULNESS TRAINING

 

A highly personalised approach to developing the skills and practices of mindfulness through tailored coaching sessions.

 

It can be difficult to meet the requirements of a course. Diaries might be too tight and it can be difficult for some people to fit into a common schedule of home practice.

 

We have had considerable success in working one-to-one with senior people, helping them to find ways of incorporating different forms of regular mindfulness training into their busy lives.

 

Our team of coaches can help. Each of them has a personal mindfulness practice that deeply informs their coaching style. Recognising the wide variety of needs that our clients bring to their coaching sessions, we take great care to match the coach to the client.

GET IN TOUCH

 

To book a bespoke course or find out how we can help you.

 

 

EMAIL US

My workload is immense. I can manage that, but to be honest I wasn't very nice to be around. Since working on mindfulness one-to-one with Michael that has changed. My wife, my kids and people at the office are the real beneficiaries. Some clients have noticed changes too.

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